Guided Journaling Prompts

Shadow work journal prompts offer a gentle beginning, not a demand to excavate your past. They are a soft light, offered for you to hold at the threshold of your inner world. In a culture that celebrates only our brightest parts, the idea of turning toward the “shadow” can feel unsettling. But the shadow is not … Read more

A gentle digital light fasting to soothe screen fatigue. Find your inner warmth with one quiet prompt. A homecoming for your soul.

Find emotional stillness with our simple guide to narrative rest. A 2-step journaling prompt to gently quiet your mind and honor your story.

Find inner peace with our gentle dream journaling ritual. This simple guide helps you listen to your soul and find clarity before you sleep.

Feeling your soft chaos energy? This gentle prompt guides you to find stillness and hold space for your soul’s quiet, beautiful transitio